SERVICES
THE SWEET BALANCE
NUTRITION PROGRAM
If you are ready to...
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Find balance with food for life
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Stop starting over every week
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End food guilt
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Learn strategies to overcome emotional eating
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Lose weight in a healthy, sustainable way
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Fit into your clothes better
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Feel more confident
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End the cycle of losing weight then gaining it back
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Improve your relationship with food
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Find out how to use balanced nutrition to feel satisfied and energized
...then my coaching program is for you.
I have a nonjudgmental approach to weight loss and believe all foods can fit. My goal is to find a realistic, balanced way of eating that fits each client's lifestyle.
FEBRUARY SPECIAL: NUTRITION COACHING FOR TWO
Teaming up with your partner or friend is a great way to stay motivated. This 6-week program is designed for couples or friends (any group of two people) who want to do their sessions together. Includes a high level of support and accountability with weekly sessions and between-session messaging support.
What's Included:
Personalized Calorie and Macronutrient Goals
60-minute Kick Start Initial Appointment
Weekly 30-minute Coaching
Sessions for Accountability and Support
Unlimited Private Messaging Support
Educational Handouts
The Investment
$750
This is the total cost for two people to complete the 6-week program.
This offer is available until the end of February.
Click the button below to apply and book a free discovery call.
1:1 COACHING
My 12-week 1:1 weight loss coaching program is designed to help clients who want the highest level of support and accountability. We will work closely together with weekly private 1:1 sessions and between-session messaging support. During our time together I will give you personalized strategies that meet your unique needs.
What's Included:
Personalized Calorie and Macronutrient Goals
60-minute 1:1 Kick Start Initial Appointment
Weekly 30-minute 1:1 Coaching
Sessions for Accountability and Support
Unlimited Private Messaging Support
Food Journal Review with Feedback
Educational Handouts
The Investment
$1200
or
3 monthly payments,
$400 each
*Cost may be lower if participating in a referral program.
Click the button below to apply and book a free discovery call.
SMALL GROUP COACHING
Join my 6-week small group program to get results in a fun, motivating setting! Each week we will have a live virtual coaching session to cover key topics and strategies that will help you reach your goals. Lose your first 5-10 pounds during the program and gain the knowledge and skills you need to continue your weight loss journey on your own.
What's Included:
Personalized Calorie and Macronutrient Goals
Weekly 60-minute Group Coaching Sessions
Educational Handouts
24/7 Access to a Private Community
The Investment
$350
Click the button below to apply and book a free discovery call.
