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SERVICES

If you want to...

Find balance with food and stop starting over

Lose weight without feeling deprived

End food guilt

Overcome emotional eating

Be more confident

Have a healthy relationship with food

End the cycle of losing weight then gaining it back

...you're in the right place. 

 

I have a nonjudgmental approach to weight loss and believe all foods can fit. I offer 1:1 coaching, group coaching and partner programs. Check out the details below!

1:1 COACHING

My 1:1 virtual nutrition coaching program is designed to help clients who want the highest level of support and accountability. Learn how to get to your happy weight with confidence and receive expert guidance along the way. 

What's Included:

Personalized Calorie & Macronutrient Goals

Learn how to fuel your body to feel satisfied, energized, and reach your health goals.

60-minute 1:1 Initial Appointment 

30-minute 1:1 Follow-up Coaching Sessions for Accountability and Support

Gain knowledge and skills that you will use to reach your goals and maintain your success. Stay on track with weekly or biweekly follow-up sessions.

Unlimited Private Messaging Support 

24/7 access to a client app that you can use to send messages and questions to me any time. 

Educational Materials

Online modules including videos, slides, and handouts that you can use during and after the program.

Food Journal Review with Feedback 

Keep a food journal using your client app that is sent directly to me to get frequent feedback and a level of support and accountability you won't find anywhere else.

The Investment 

NEW OFFER:

2 months, biweekly sessions:

$950

or 2 monthly payments, $475 each

 

4 months, biweekly sessions:

$1800

or 4 monthly payments, $450 each

MOST POPULAR:

4 months, weekly-biweekly combo:

$2200

or 4 monthly payments, $550 each

NEW OFFER:

6 months, biweekly sessions:

$2400

or 6 monthly payments, $400 each

8 months, biweekly sessions:

$3000

or 8 monthly payments, $375 each

HSA/FSA accepted.

Spots are limited and filled on a first come, first serve basis.

Click the button below to fill out a short coaching application. After I review your application, I'll reach out via email to schedule a free Zoom discovery call.

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BALANCED EATING BOSS
Group Coaching

What's Included:

Personalized Calorie & Macronutrient Goals

Learn how to fuel your body to feel satisfied, energized, and reach your goals.

Biweekly Group Sessions

Twice per month I'll host a live virtual Q&A session. Get your questions answered and receive ongoing support. 

Private Group Chat

24/7 access to a private group chat for support, accountability, to ask questions and connect with me and the other members. 

Educational Materials

10 modules with videos, slides, and other educational materials to work through at your own pace.  Learn how to lose weight without giving up your favorite foods by following my step-by-step method.

Optional - Included in VIP Membership:

Food Journal Review with Feedback 

Keep a food journal using your client app that is sent directly to me to get frequent feedback..

The Investment

3-month membership

$199 per month

3-month VIP membership

(includes food journal review with up to daily feedback)

$299 per month

 

HSA/FSA accepted.

Q&A sessions are held twice per month on Mondays at 7 pm CST.

 

You can join any time. Once you register, you'll have access to the modules and can get started right away. Click the button below to see the schedule of upcoming sessions and sign up. 

PARTNER PROGRAMS

Similar to a 1:1 program, but completed with a partner (spouse, friend, family member, etc). Each person has individual access to the educational modules and receives 1:1 feedback through the food journal. Sessions are completed together.

The Investment 

2 months, biweekly sessions:

$325 per person per month

 

4 months, biweekly sessions:

$299 per person per month

4 months, weekly-biweekly combo:

$349 per person per month

8 months, biweekly sessions:

$249 per person per month

HSA/FSA accepted.

If interested in a partner program, please complete the form below and click the "send message" button.

 

If interested in doing a private group program with 3 or more people please use the form below to let me know!

Thank you!

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