SERVICES

Chocolate Cupcakes with Berries

THE SWEET BALANCE

NUTRITION PROGRAM

If you are ready to...

  • Find balance with food for life 

  • Stop starting over every week

  • End food guilt

  • Learn strategies to overcome emotional eating

  • Lose weight in a healthy, sustainable way

  • Fit into your clothes better 

  • Feel more confident

  • End the cycle of losing weight then gaining it back

  • Improve your relationship with food

  • Find out how to use balanced nutrition to feel satisfied and energized

...then my coaching program is for you.

I have a nonjudgmental approach to weight loss and believe all foods can fit. My goal is to find a realistic, balanced way of eating that fits each client's lifestyle. 

FEBRUARY SPECIAL: NUTRITION COACHING FOR TWO

Teaming up with your partner or friend is a great way to stay motivated. This 6-week program is designed for couples or friends (any group of two people) who want to do their sessions together. Includes a high level of support and accountability with weekly sessions and between-session messaging support.

What's Included:

Personalized Calorie and Macronutrient Goals

60-minute Kick Start Initial Appointment 

Weekly 30-minute Coaching

Sessions for Accountability and Support

Unlimited Private Messaging Support

Educational Handouts 

The Investment 

$750 

This is the total cost for two people to complete the 6-week program. 

This offer is available until the end of February.

Click the button below to apply and book a free discovery call.

Salmon Plate
Avocado Toast

1:1 COACHING

My 12-week 1:1 weight loss coaching program is designed to help clients who want the highest level of support and accountability. We will work closely together with weekly private 1:1 sessions and between-session messaging support. During our time together I will give you personalized strategies that meet your unique needs. 

What's Included:

Personalized Calorie and Macronutrient Goals

60-minute 1:1 Kick Start Initial Appointment 

 

Weekly 30-minute 1:1 Coaching

Sessions for Accountability and Support

Unlimited Private Messaging Support

Food Journal Review with Feedback 

Educational Handouts 

The Investment 

$1200 

or 

3 monthly payments,

$400 each

*Cost may be lower if participating in a referral program.

Click the button below to apply and book a free discovery call.

SMALL GROUP COACHING

Join my 6-week small group program to get results in a fun, motivating setting! Each week we will have a live virtual coaching session to cover key topics and strategies that will help you reach your goals. Lose your first 5-10 pounds during the program and gain the knowledge and skills you need to continue your weight loss journey on your own.  

What's Included:

Personalized Calorie and Macronutrient Goals 

Weekly 60-minute Group Coaching Sessions

Educational Handouts

24/7 Access to a Private Community 

The Investment 

 

$350 

Click the button below to apply and book a free discovery call.

Fruit Sandwiches
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