IF YOU WANT TO....
Find balance with food and stop starting over
Lose weight without feeling deprived
End food guilt
Overcome emotional eating
Be more confident
Have a healthy relationship with food
End the cycle of losing weight then gaining it back
...you're in the right place.
I have a nonjudgmental approach and believe all foods can fit.
Check out my 1:1 program details below!
1:1 COACHING
My 1:1 program is designed to help clients who want the highest level of support and accountability. Learn how to get to your happy weight with confidence and receive expert guidance along the way.
PERSONALIZED CALORIE AND MACRONUTRIENT GOALS
Learn how to fuel your body to feel satisfied, energized, and reach your health goals.
24/7 Support
Access your client app to get unlimited private messaging support - send messages and questions to me any time.
VIRTUAL COACHING SESSIONS
Get ongoing support and accountability. Gain the knowledge and skills that will help you get results and maintain your success. Stay on track with every other week follow-up sessions.
EDUCATIONAL MATERIALS, RECIPES AND MEAL PLANS
Online modules including videos, slides, and handouts that you can use during and after the program. Access to over 800 dietitian-approved recipes, plus example meal plans with grocery lists that can be customized to meet your needs.
FOOD JOURNAL REVIEW WITH FEEDBACK
Keep a food journal using your client app that is sent directly to me to get frequent feedback.
PROGRAM OPTIONS AND PRICING
2-month program: $1100 or 2 payments, $550 each
3-month program: $1500 or 3 payments, $500 each
HSA/FSA ACCEPTED.
Spots are limited and filled on a first come, first serve basis.
Click the button below to fill out a short coaching application. After I review your application, I'll reach out via email to schedule a free Zoom discovery call.