Intuitive Eating for PMDD

Hello! I'm Sarah, registered dietitian and fellow PMDD warrior. After working in the hospital setting for 9 years, I launched my virtual private practice about one year ago.

I personally struggled with chronic dieting, emotional eating, poor body image, and the restrict-binge cycle for years. Now I have a healthy relationship with food, live binge-free, and help my clients do the same. 

Small Group Coaching Program Coming Soon!

Heal your relationship with food
Stop binge eating
Remove the guilt and shame around food and your body
End the diet-binge cycle and find food freedom
My new program is on its way. Get on the waitlist now to be the first to know and get a waitlist-only discount when it launches!
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In the meantime, follow on Instagram for tips! 

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