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FIND YOUR SWEET BALANCE BETWEEN HEALTHY & FUN

Reach your health and weight loss goals while enjoying life (and food)!

REGISTERED DIETITIAN

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WELCOME!
I'm Sarah Williams, MS, RD, LD

REGISTERED DIETITIAN,
FOUNDER OF SWEET BALANCE

Are you sick of diets that leave you feeling deprived? Tired of losing weight only to gain it back a few months later? Have no idea where to start? Or maybe you feel like you know what to do, but have trouble actually doing it...

Whether you're a beginner or looking for accountability and support to get back in shape, I can help you get to where you want to be. My program focuses on balanced nutrition for sustainable weight loss, a flexible, all foods fit approach, mindset shifts for long-term success, and developing a positive relationship with food. 

READY TO GET STARTED? 

VIEW MY
SERVICES

CHECK OUT
CLIENT WINS

GET
FREE RECIPES

I offer 1:1 coaching programs. Click the button below to learn more.

I have worked with many amazing clients. See some of their wins and reviews. 

Join my email list to get updates and access to 20 dietitian-approved recipes. 

AS SEEN IN

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